Join us every Third Thursday to be guided by Danae Shanti - Vocal Sonics Artist, Soul Song Singer and Sound Healer!

 How does a sound bath work?   

The following excerpt is from Trusted Source articles. 

Sound baths can trigger a phenomenon called “sound healing.” Sound healing has been a home remedy favored by many cultures for thousands of years. It brings about a feeling of relaxing and unwinding

A sound bath involves lying in a reclining position after taking part in gentle stretching.  The facilitator provides musical techniques through several instruments to create soothing, overlapping vibrations.  These vibrations lead you deeper into a state of contemplation or relaxation, shutting off your body’s fight-or-flight reflex. 

At the end of a session, you are guided back to a wakeful feeling of awareness typically feeling settled, calm and peaceful.

Benefits of a Sound Bath

* Lower stress, fatigue, and depression

* Preventive strategy to reduce the risk of chronic conditions born of stress. 

* Improve your mood and release tension in your body                                                    

* Low-risk complement to other methods you’re exploring with your doctor.                     

* Balances your energy, opens your heart, quiets your mind                                            

* Supports deep breathing so you can decompress and relax.                                         

* May lower blood pressure and heart rate                                                                        

* Manages anxiety, soothes the nervous system, and quiets all the ideas and thoughts out of your consciousness as you connect with your body.

Heart Chakra Crystal Bowl  ~  Tibetan Hand-Crafted Bowls  ~  Gong ~ Rain Stick  ~  Medicine Drum  ~   Light Guitar   ~  Vocal Sonics Sound Healing

 For more detailed information please contact Danae Shanti Thrive

           808-298-2387  Danae@DanaeShantiThrive.com

To book - please email Danae directly for payment directions.