Embody & Rise: Movement in Community is a guided, free-form dance and embodiment experience — a space to move, breathe, share and connect with yourself and others in an uplifting circle.

Ayurveda 101: Awaken Your Inner Healing Power

Step into the timeless wisdom of Ayurveda — the Science of Life — in a transformative 2-hour workshop designed to reconnect you with nature, balance, and your deepest sense of wholeness.

Through this journey, you’ll discover how Ayurveda — the world’s oldest system of holistic healing — helps us align with the natural rhythms of life, bringing harmony to body, mind, and spirit.

Discover the profound connection between breath and well-being.

Join Dr. Sundar Balasubramanian, founder of PranaScience Institute and a pioneer in Pranayama research, for a unique workshop that bridges ancient wisdom with modern science. Dr. Sundar's groundbreaking work includes linking Pranayama to salivary biomarkers and demonstrating its clinical applications, significantly advancing the field. He shares his global expertise through workshops and trainings.

Embody & Rise: Movement in Community is a guided, free-form dance and embodiment experience — a space to move, breathe, share and connect with yourself and others in an uplifting circle.

Come join in community for a gentle time of gratitude, reflection, and relaxation. Let go of the week's worries and start your Sunday with a fresh mindset. This is your time to lay back and receive the healing frequencies of the gong and alchemy bowls at this uplifting soundbath. This event is perfect for anyone looking to unwind and enter their week with vigor & clarity.

ABOUT THE GATHERING

Death is not the opposite of life, but a part of it — a threshold, a teacher, a mirror.

In this half-day workshop, we invite you to gather in a spirit of reverence and curiosity as we turn gently toward one of life’s most profound passages. Through mindfulness, story, somatic presence, and deep listening, we’ll explore death not as something to fear, but as something that can illuminate the way we live.

Step in & journey beyond the ordinary. All you need is your breath, your body, and your heart. This experience supports you to release, awaken, and remember your true essence through the power of shamanic meditation, rhythms, and sacred movement.

Join Gabriel for an enlightening exploration of Out of Body Experiences (OBEs)—also known as astral projection, soul travel or lucid projection. An OBE occurs when your consciousness or awareness appears to go beyond the physical body, allowing you to explore different realms of reality.

Embody & Rise: Movement in Community is a guided, free-form dance and embodiment experience — a space to move, breathe, share and connect with yourself and others in an uplifting circle.

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

Embody & Rise: Movement in Community is a guided, free-form dance and embodiment experience — a space to move, breathe, share and connect with yourself and others in an uplifting circle.

Join our group energy healing circle to accelerate your healing with the support of spirit and transformative energy. Begin with guided energy-clearing and spirit connection meditations, which vary each month. Afterward, receive healing, both individually and as a group, while seated or lying down. The session ends with a discussion to share and process your experiences.

Embody & Rise: Movement in Community is a guided, free-form dance and embodiment experience — a space to move, breathe, share and connect with yourself and others in an uplifting circle.

These POP UPS are a wonderful and affordable way to connect with community, check out what this dance thing is all about, and meet me. I promise you will be welcomed with open arms! 

At How to Play in the Dark, transformation doesn’t just come from merely facing hardship—it comes from meeting it with curiosity, creativity, and a playful sense of adventure. Here, you don’t just think about shifting beliefs—you experience it. Through movement, expression, and co-creation, you step directly into the shift, embodying change in real-time.

Each group is emergent and shaped by the unique energy and expression of those involved. No two journeys are the same, making every encounter a powerful catalyst for transformation. By witnessing and engaging in each other’s explorations, we strengthen our collective power to heal, create, and support one another.

Learn the foundations for playing the gong with lots of hands-on practice time. You’ll learn everything necessary to start playing the gong for others and developing a personal practice with the gong.

Revitalize with the sound of infinity aligned with Lion’s Gate and the Full Moon in Aquarius. This workshop starts with a practical forecast of the current astrology and Full Moon. Open physically and energetically with movement and stretching from Kundalini Yoga and practice a special meditation aligned with the Full Moon in revolutionary Aquarius. 

Then, restore in the healing vibrations of eight gongs. Allow the vibrations of the gong to release emotional blocks, open energetic channels and rebalance the nervous system as you relax deeply. 

Movement is medicine. We all know that when we move our bodies, we feel better. Period.

 However, how we move our bodies does make a difference.

The body needs diversity in the movement...it needs permission to move how it intuitively needs to... it needs the space to breathe and open and reconnect and ground and unwind. 

This is a space for you to come and be with yourselves, with your beautiful bodies, with your hearts, and with the intention of following your own inner rhythm of need and connection with yourself exactly where you are in this moment.

Join us for a live workshop where we will focus on both opening your “third eye”, or the 6th chakra energy center (located between your eye brows), as well as experiencing clairvoyance, or the ability to psychically perceive beyond ordinary perception.

At How to Play in the Dark, transformation doesn’t just come from merely facing hardship—it comes from meeting it with curiosity, creativity, and a playful sense of adventure. Here, you don’t just think about shifting beliefs—you experience it. Through movement, expression, and co-creation, you step directly into the shift, embodying change in real-time.

Each group is emergent and shaped by the unique energy and expression of those involved. No two journeys are the same, making every encounter a powerful catalyst for transformation. By witnessing and engaging in each other’s explorations, we strengthen our collective power to heal, create, and support one another.

Movement is medicine. We all know that when we move our bodies, we feel better. Period.

 However, how we move our bodies does make a difference.

The body needs diversity in the movement...it needs permission to move how it intuitively needs to... it needs the space to breathe and open and reconnect and ground and unwind. 

This is a space for you to come and be with yourselves, with your beautiful bodies, with your hearts, and with the intention of following your own inner rhythm of need and connection with yourself exactly where you are in this moment.

Come join in community for a gentle time of gratitude, reflection, and relaxation. Let go of the week's worries and start your Sunday with a fresh mindset. This is your time to lay back and receive the healing frequencies of the gong and alchemy bowls at this uplifting soundbath. This event is perfect for anyone looking to unwind and enter their week with vigor & clarity.

Movement is medicine. We all know that when we move our bodies, we feel better. Period.

 However, how we move our bodies does make a difference.

The body needs diversity in the movement...it needs permission to move how it intuitively needs to... it needs the space to breathe and open and reconnect and ground and unwind. 

This is a space for you to come and be with yourselves, with your beautiful bodies, with your hearts, and with the intention of following your own inner rhythm of need and connection with yourself exactly where you are in this moment.

At How to Play in the Dark, transformation doesn’t just come from merely facing hardship—it comes from meeting it with curiosity, creativity, and a playful sense of adventure. Here, you don’t just think about shifting beliefs—you experience it. Through movement, expression, and co-creation, you step directly into the shift, embodying change in real-time.

Each group is emergent and shaped by the unique energy and expression of those involved. No two journeys are the same, making every encounter a powerful catalyst for transformation. By witnessing and engaging in each other’s explorations, we strengthen our collective power to heal, create, and support one another.