Embark on a transformative 7-day, 6-night stay in Nepal, where luxury and serenity meet amidst the stunning backdrop of the Himalayas. This exclusive retreat invites you to experience the ultimate in relaxation and rejuvenation at a five-star resort, where every detail is designed to nurture your body, mind, and spirit. Led by Jennifer Maddox, E-RYT 500, Therapeutic Yoga Specialist and Reiki Master. Your adventure begins with indulgent accommodations at a luxurious five-star resort, offering breathtaking views of the majestic Himalayas and unparalleled comfort. Experience yoga sessions that harmonize with the tranquil surroundings, allowing you to deepen your practice and connect with your inner self. Immerse yourself in the art of mindfulness and meditation, cultivating a profound sense of inner peace and balance. Complement your journey with sound healing sessions, where soothing vibrations will help release tension and restore harmony.
Savor gourmet dining experiences that showcase Nepalese and international cuisine, crafted to delight your palate and nourish your body. Explore the local culinary scene with a curated food tour, offering a taste of Nepal's vibrant flavors and traditions. Indulge in private shopping for unique local crafts and treasures.
Enhance your cultural immersion with private tours of UNESCO World Heritage Sites and engage in enriching cultural activities that offer a glimpse into Nepal's rich heritage.
Experience the thrill of hiking near the Himalayas, where each step reveals awe-inspiring landscapes and serene natural beauty.
Each moment of this retreat is designed to foster bliss and healing, offering you the space and support to journey towards physical, emotional, and spiritual wellness.
Join Jenn for a week of ultimate relaxation, cultural exploration, and personal growth in one of the world’s most captivating destinations. Your journey to Nepal promises to be a deeply transformative experience, where luxury meets enlightenment in perfect harmony.
Jennifer has always felt called to serve and support others. After 25 years in Human Resources followed by many years providing in-home care for seniors, she is dedicating her time to health and wellness. Yoga has been instrumental in helping her navigate personal wellness challenges and carrying her through the loss of both parents. She believes that it is important to find meaningful practices that nourish the body and spirit, leaving us feeling stronger mentally and physically. Her teaching and offerings reflect her heartfelt desire to share these life changing modalities.
She is a Yoga Medicine® Registered Therapeutic Specialist,E- RYT 500, and Reiki Master with extensive training and certifications in: Myofascial Release, Yin Yoga, Restorative Yoga, Yoga Nidra, Meditation, Yoga for Women's Health, Yoga for Mental Health and Wellness, Trauma Informed Yoga, Somatics, and Sound Healing.
MEET YOUR HOST
INCLUSIONS:
Arrival and departure transfers in Kathmandu
Accommodations at The Terraces Resort
All meals
Daily yoga sessions
Workshops
Group Sound Healings
Group excursions and tours (Walking food tour, private shopping trip, Tihar festival with picnic lunch, UNESCO World Heritage Sites and much more)
Gratuities
EXCLUSIONS:
Airfare
Beverages
Personal Funds
Free time activities
Nepal Visa Fee (15 day Visa)
Trip Insurance (required)
Retreat options:
Private room $5500
Double Occupancy $4200 (per person)
ADDITIONAL DETAILS
Depart US Oct 17th 2025 - Arrive in Nepal Oct 19th 2025
Depart Nepal Oct 25th 2025 - Arrive in the US Oct 26th 2025
Non- refundable deposit ($500)
Travel Insurance (required) will be quoted after registration
Payment plans available
Payment methods: Cash, Check, Venmo, Credit Card
Final Payment date: June 1st 2025 (non-refundable after this date)
Airfare details will be available late Dec to early Jan....more to come
Passport must be valid for 6 months post travel date
Contact Jennifer directly at mindfulmotion.yoga@gmail.com or 303-350-7612 with any questions or to secure your spot.
