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Restorative Sound Bath

  • Una Vida Meditation & Movement Studio 7960 Niwot Road Longmont, CO, 80503 United States (map)

Sink into deep rest and be transported by the angelic vocals of Marley, the healing vibrations of the crystal bowls, and gentle heart-led guidance into Restorative Yoga postures with Jessie.

Spaces are limited to 15. Pre-register by clicking here. $30.

Dress in cozy, comfortable attire. Yoga blankets and bolsters are provided, and you are also very welcome to bring your own props to the space. The gentle Restorative Yoga practice led by Jessie will include a handful of fully-supported floor postures that enhance your body’s ability to relax, release, restore, and integrate.

Sound Healing experiences with Marley and her crystal bowls are nothing short of transformative. Come ready to release and let go, and be transported by the healing frequencies of these most profound sounds.

Optional gentle hands-on healing by these two experienced bodyworkers invite you to fully arrive into the present moment and create space for the body to do what it is designed to do: heal.

Learn more about Marley: https://www.marleymarinamfr.com/

Learn more about Jessie: https://www.resonantequus.com/

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November 2

Soul Sisters Sanctuary

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November 9

FREE INTRO - Rest and Restore