This is a very special 5Rhythms edition of Dance Meets Tantra and we are blessed to have MariaSole Ingravallo traveling to the United States to facilitate Dance Meets Tantra in California, Colorado, and Massachusetts during April and May. This is our only scheduled immersion in Colorado until November 2024. 

Whether you are new to Dance Meets Tantra or this is your 10th immersion, this is an amazing time to connect deeply with yourself, a vibrant community, and the beautiful map of the 5Rhythms. Space is extremely limited at Una Vida and this will sell out so please do not wait if you are called to join us <3 

We are coming, to let go of our masks, build our capacity and explore the vulnerable, messy, sweaty, beauty of our bodies, hearts, & souls. Led by an attentive and powerful facilitation team, we will establish a trauma-informed foundation of consent, care and self-responsibility to reveal and play with our aliveness and our greatest capacity for authenticity, sensuality, connection and creativity. 

So, what is Dance Meets Tantra ("DMT")?

DMT - birthed in Boulder, CO and touring around the country - has been a sold-out monthly immersion that explores the intersection of dance, transformation, tantra, contact improv, ritual theatre, and shadow-work. It is truly a transformational journey and emerging body of work committed to creating safer spaces for individuals to embrace their own wholeness (the dark and the light) while co-creating a collective group consciousness that is far greater than the sum of its parts.

Perhaps you’ve been feeling the call. For dance to evolve, deepen, and become more energetically attuned. For tantra to be more embodied, playful & activated. You intuitively know something incredible is possible when embodied movers come together with full permission to be alive, connect, and share their magic.

A note on "tantra": for us - tantra is the practice and art of being fully alive. Our intention with Dance Meets Tantra is to support people in coming into greater love, respect and relationship with themselves, each other, and the earth. We believe that dance, eros and tantra are fundamental aspects of being alive, empowered, and creative - so we invite various explorations in support of liberating our creativity and life force.

Dance Meets Tantra is a space of:

- Vulnerability: to be fully alive we need to get real. We create safer spaces to compassionately own and get present to the full range of our emotions, fears, blocks and discomfort.

- Permission: to be the full expression of ourselves - including our sensual and erotic nature - however that looks.

- Safety: boundaries, consent, attunement, and self-responsibility are essential to navigating safe space together.

About the event:

This is an opportunity to spend a day moving, breathing, learning and loving together with an incredible group of embodied humans.

We will create a container and explore profound tantra and movement-based workshops that build upon each other over the course of the immersion. Throughout the immersion we’ll journey through the map of the 5Rhythms - flowing, staccato, chaos, lyrical, and stillness. Each rhythm holds its own wisdom, allowing you to explore the vast landscape of your emotions, express your authentic self, and release any stagnant energy.

You will depart this experience deeply connected with a beautiful tribe and feeling fully alive, on fire, and ready to bring new ways of being, connecting, and creating into the rest of your life.

How do I know if this is for me?

- You read this far and are feeling excitement

- You are a dancer and love any opportunity go deeper into your dance

- You are exploring tantra and looking for a potent and embodied space to practice

*If you're feeling the call, we invite you to join us. If you have more questions - please check out our FAQ www.dancemeetstantra.com/faq and feel free to reach out to us directly at play@dancemeetstantra.com

*Space is extremely limited and this will sell out.

Diverse Backgrounds Partial Scholarship

At Dance Meets Tantra we understand that various forms of privilege can play a role in financial access to our containers. We believe that diversity is an important aspect of building a truly transformational journey and we desire to impact and support all people with our work. We are providing some partial scholarships for people from diverse backgrounds who may not otherwise be able to afford the full ticket price.

Partial scholarships are generally about 30-50% the cost of a regular priced ticket.

Apply here: https://forms.gle/jJe1cCb4fshLDgQb8

Logistics and FAQ

Schedule: To maintain the safety, connection and intimacy of our container we ask that participants plan to attend for the entire duration of the immersion. 

• Arrival: Doors Open 9:30am-10:00am. No one will be admitted past 10:00am. There will be no exceptions.

• Workshop time: 10:00am-7:30pm

Breaks will happen throughout the day

Meals: We will break for lunch and finish in time for dinner. Please bring your own lunch!

It is important that you arrive having nourished yourself prior to arrival.

Space: is extremely limited at Una Vida so sign ups will be limited to the first 36