BREATH MIND BODY An Integrative Approach
60 min Session $100
One of the most important goals of our time together is to help you regulate your nervous system. I want to help you go from overwhelmed to empowered, from frazzle to vitality, from stressed and stuck to strong. I want to help you get off the struggle bus and onto a gliding cloud.
Each session will be unique. There will be listening, curiosity, and some movement and breath each time, but no two sessions are alike.
Please wear loose, comfortable clothing and some water.
Learn more at www.michebacher.com You may contact me at miche@michebacher.com to schedule an appointment.
Miche is a somatic healing practitioner specializing in life transitions and the complexities that accompany them. Miche combines her experience as an Acupuncturist, Practitioner of Cupping and Gua Sha, Yoga Instructor, Somatic Embodiment facilitator and Body Trauma Liberation ™ Practitioner with her knowledge of Nutrition, Exercise, and Movement to provide customized guided sessions designed to assist in regaining personal empowerment and awareness. Miche is an expert in intuitive listening and provides a safe space for you to explore your inner landscape and learn to listen to what your body is telling you.