One of the most important goals of our time together is to help you regulate your nervous system. I want to help you go from overwhelmed to empowered, from frazzle to vitality, from stressed and stuck to strong. I want to help you get off the struggle bus and onto a gliding cloud. 

Each session will be unique. There will be listening, curiosity, and some movement and breath each time, but no two sessions are alike. 

Please wear loose, comfortable clothing and some water. 
Learn more at  www.michebacher.com You may contact me at miche@michebacher.com to schedule an appointment.